Ideas for Lowering High Blood Pressure
According to MSN.com, almost a third of Americans have high blood pressure, but up to 70% of them either don’t know it or aren’t doing enough about lowering their high blood pressure. Since high blood pressure, or hypertension, is one of the leading causes of heart attack and stroke, and can also contribute to kidney disease, it’s extremely important to get those blood pressure numbers as low as possible. There are a number of measures, both medicinal and non-medicinal, that can help with lowering high blood pressure.
